Week 29 ⋆ 100 Days of Actual Meals


Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, aspect objects, and a deal with.

Weekly Dinner Plan 29 on 100 Days of Real food

Why Meal Plan?

Not solely does meal planning prevent money and time, however I shortly realized the important thing to reducing out processed meals is planning forward! When you don’t have no less than an thought of what your subsequent meal goes to be, chances are high you’ll find yourself ravenous and on the drive-through out of desperation.

Meal Planning Advantages:

  • Save time – Have a look at you, so organized! When you’ve got a plan, you may make only one journey to the grocery retailer for the week, and at all times have a solution to “what’s for dinner.”
  • Cut back stress – With deliberate recipes and components available, there are fewer surprises, and also you may simply get some assist in the kitchen.
  • Eat higher – It’s simpler to get pleasure from a wide range of scrumptious, wholesome meals and uncover some new favorites alongside the way in which if you take the time to plan forward.
  • Get monetary savings – Purchase solely what you want and waste much less meals.

Meal Planning Assets

I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not stay up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored onerous to create these assets:

  • Meal planning steerage and straightforward recipes in ALL of my three best-selling actual meals cookbooks.
  • My full meal planning system in my Meal Planner Workbook (I exploit my private copy each week!) plus 52 weeks of clean templates.
  • My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
  • Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).

This Week’s Free Dinner Plan

Right here’s your Friday Dinner Plan … Thanksgiving Version!

With the upcoming vacation, I believed I’d share one thing slightly totally different to be able to assist make your entire week slightly simpler for you. When you’ve got household and company coming into city, I’ve included a tasty snack, a make-ahead breakfast possibility, a simple crowd-pleasing dinner for earlier within the week, and naturally, the primary occasion meal for Thursday.

As at all times, merely click on the recipe names to open each, the place you possibly can simply alter portions and print so that you’re prepared to buy and cook dinner.

When you want extra aspect concepts, I’ve obtained you coated with my listing of Go-to Primary Sides (and extra).

Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every publish, and don’t overlook to subscribe utilizing the shape above to maintain the plans coming.

Simple Dinner: Gradual Cooker Sunday Sauce

A large bowl of spaghetti topped with Slow Cooker Sunday Sauce and fresh basil.

Aspect Dish: Entire-wheat spaghetti and a easy aspect salad

Two small pieces of a homemade holiday breakfast casserole with a side of fruit.

Aspect Dish: Contemporary fruit

Appetizer/Snack: Pesto Cream Cheese Bake

Block of cream cheese covered in pesto with whole-grain crackers around it.

Thanksgiving Day: Smoked Turkey

Large smoked turkey in a baking pan.

Aspect Dish 1: Inexperienced Bean Casserole

Homemade Green Bean Casserole topped with French onions in a white baking dish.

Aspect Dish 2: Tacky Mashed Potatoes

White casserole dish loaded with cheesy mashed potato casserole.

Aspect Dish 3: Traditional (Entire-Wheat) Bread Stuffing

Classic (Whole Wheat) Bread Stuffing from 100 Days of #RealFood

Subsequent-Day Leftovers: Grilled Turkey, Brie, and apple Sandwich

Grilled Brie and Shortcut Apple Chutney Sandwich

Deal with: Pumpkin Cheesecake

Pumpkin Cheesecake in a pie dish in the background with one piece on a plate in front with whipped cream on top.

I hope you get pleasure from your dinner plan and are again for extra subsequent week!

Get Meal Plans Made Only for You…

Do you like leftovers? Hate them? Have some meals {that a} sure somebody simply received’t eat, or have meals allergic reactions or sensitivities?

We’re all totally different, and this will make meal planning an actual problem. That’s why I’ve partnered with Actual Plans to supply meal plans made for YOU every week—based mostly in your solutions to some easy questions.

Get able to really feel each organized and good concerning the meals you’re feeding your loved ones, whereas they do all of the onerous work of determining what to make and what to purchase.

—Lisa Leake, #1 New York Instances Finest Promoting Creator of 100 Days of Actual Meals


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